Privacy Policy

Last Updated: 8 August 2022

Who we are

Our website address is It is a part of On this site, we only provide personalized exercise programs. We are an independent site. We do not promote or sell third parties services on this site.

Our Policy Explains

  • How and what information we collect.
  • What we do with the information you share.
  • What are your data protection rights?
  • All about cookies
  • Contact us
  • Payment Services

How and what information we collect.

We use Google Analytics to collect demographic information, such as location, age group, gender, browser type, language, and interests.

We do not collect any personally identifiable information about you unless you purchase on this site—for example, your name, email address, age, and other required information.

What we do with the information you share.

We use your information in the following ways:

  1. We can use your info to contact you about your requests, including refunds and complaints.
  2. We may use your email to contact you with newsletters, marketing purposes, and other information that may be of interest to you. You can unsubscribe any time you want. You can also send an email with the subject “I want to unsubscribe,” then you won’t receive any mail from our side.
  3. We do not sell your infromation to anyone in any circumtances.


When you view our Sites, we might store some information on your computer. This information will be in the form of a “cookie” or similar file. Cookies are small text files stored on your hard drive, not on our site, that collect standard Internet log information and visitor behavior information. Cookies do not spy on you or otherwise invade your privacy, and they cannot invade your hard drive and steal information. When you visit our Sites, we may collect information from you automatically through cookies or similar technology. Cookies also help you navigate a Web site as easily as possible. We use cookies to deliver content specific to your interests and to prevent you from reentering all your registration data at each connection

If you leave a comment on our site, you may opt-in to saving your name, email address, and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

We will also set up several cookies to save your login information and your screen display choices when you log in. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

To reject cookies: You can set your browser not to accept cookies or remove cookies from your browser. However, in a few cases, the features of our site may not function as a result.

Embedded content from other websites

Articles on this site may include embedded content (e.g., videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profiles. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Contact us

You can contact us through our email: [email protected]. Moreover, you’ll also get in touch with social media, such as Instagram and Twitter.

Payment Services

We use multiple payment gateways to accept payment and provide you seamless checkout experience.

The payment gateway we use:

  1. PayU (Privacy Portal)
  2. Cashfree
  3. Paypal (Privacy Statement)

To know more about how they store your information, you can check out their privacy policy.

Changes To This Privacy Policy

We may update our Privacy Policy from time to time when appropriate. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

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